Centered Section
Depression recovery resource for the people of Saskatchewan.
This website does not contain medical advice and should not be used or relied upon for any diagnostic or treatment purposes; instead, it is meant to provide resources and information that may be beneficial to your recovery goals.
- Clinical Recovery Symptom reduction and prevention of harm.
- Functional RecoveryWorking towards housing, education, and employment.
- Social RecoveryConnecting yourself in healthy relationship to others.
- Existential RecoveryDeveloping a sense of self-efficacy and meaning.
- Physical RecoveryPursuing physical health and the benefits of excercise on mental health.
- This resource uses the framework outlined here, the related model described here, and sources psychiatric information from here. A more detailed breakdown of references is here.